Finally some sanity. Coworkers (nurses) medicate their babies with Benedryl in order to get adult sleep. It has been recommended by well-intending mothers in yahoo groups; even suggested on some blogs that sleepless parents do this. What the FDA is addressing is the fact that many, many people overuse or misuse cold medication, not just for sleep, but out of ignorance and selfishness.
Then there are those like my ex-husband’s wife. Every other weekend when the 3 children came home from their three-day visit, along with them came stories of illness due to my neglect, and a cache of medications they’d been given over the weekend that I was to continue. Before long, my cupboard was full of unused Dimatapp, Robitussin, Claritin, Traminic and everything else that could be bought, with instructions to give my children in combinations that I felt might make smoke rise from their heads. I’m a natural remedy sort of person. As a nurse, I have always distrusted over-the-counter cold remedies. Like every other drug, they have side effects. As a medical assistant, the stepmother of my children was a pusher of office samples, brainwashed by drug reps.
Never mind that one son had allergies to tree pollens and animal dander, nor that the best way to avoid infection was to suppress or avoid his allergic reaction, not feed him decongestants too much too late. Never mind the bags of candy that came back with the cache of medicines. Never mind their highly refined-food diet that also happened to make them very constipated during any length of stay. They sent me candy – I sent them fruit.
Sleepytime tea is sold as a food item. It has remedies in it that have been used for centuries – chamomile and mint. A mildly sweetened cup of warm tea, a book, and a song or two on the guitar put my children to sleep just as well as diphenhydramine (the active ingredient in Benedryl), only my routine had the added benefit of “quality time” spent with my children each night. Chamomile and mint have never been recalled by the FDA. They have never been questioned for use in infants. Mint may even be a galactogogue (increasing mother’s milk production), and may make the breast milk taste better to the baby. Licorice and fennel are also. 20 years later, my children still like to have a relaxing cup of herbal tea with me, which I consider to be a much nicer tradition than a teaspoon and a medicine bottle.
What happened to the old ways of doing things? Sometime in the early 20th century, people in the U.S. got addicted to the teaspoon and a bottle of medicine. In the early 21st century, the FDA is now saying, “That doesn’t work.” Hurray!